Depression: A Link to Suicide
Are you feeling down or disappointed most often? If you are experiencing persistent feelings of sadness, grief, lack of motivation and fatigue, you might be suffering from depression. It is a menta...
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Write your Emotions Out
Do you have a healthy relationship with your emotions? How do you express pain, guilt, anger, and sadness? The pressure to handle our relationships can evoke disturbing combinations of emotional st...
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Red Flags of Mental Health in Children
No parent desires to witness their child suffering for any reason. However, mental health is one of the most enormously difficult issues to watch. Most of the time, red flags of mental health remai...
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Reading Your Fears Away
There will come a time that no matter how hard we try to stay calm and believe that everything will be fine, our worries and fears will take over our thoughts and eventually will
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The Book That Saved Me
When I was a little girl growing up in Wichita, Kansas, the sights, and glamor of the red carpet with my favorite celebrities donning their designer dresses inspired to be the best in our
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